Book Recommendations

  • A Spring Within Us A Book of Daily Meditations by Richard Rohr
  • Therapeutic Yoga for Trauma Recovery by Arielle Schwartz
  • Resilient by Rick Hanson
  • The Yoga Sutras of Patanjali by Sri Swami
  • The Body Keeps the Score by Bessel Van Der Kolk, M.D.
  • Brining Yoga to Life by Donna Farhi
  • The Sun and Her Flowers by Rupi Kaur
  • Yoga for Wellness
  • The Principles and Practice of Yoga in Health Care
  • Start Where You Are by Pema Chödrön
  • When Things Fall Apart by Pema Chödrön
  • Science of Yoga
  • Book cover titled "Buddhism: Introducing the Buddhist Experience, Third Edition" by Donald W. Mitchell and Sarah H. Jacoby, published by Oxford University Press. The cover features a row of white Buddha statues inside a Buddhist temple, with a monk walking along the corridor.
  • Hatha Yoga
  • The Interpersonal Problems Workbook
  • The Designing Your Life Workbook by Bill Bunett & Dave Evans
  • The Crystal Bible by Judy Hall
  • Modern Essentials - A Comprehensive Guide to Essential Oils
  • Meditations from the Mat by Rolf Gates and Katrina Kenison
  • The Essential Rumi by Coleman Barks
  • The Art of Holding Space by Heather Plett
  • The Gift of Imperfection by BrenĂ© Brown
  • milk and honey by Rupi Kaur
  • My Grandmother's Hands