Financially-accessible Yoga Studio on Madison’s NE side, offering Yoga Therapy, TRE, and gentle classes. Aims to serve marginalized groups but all are welcome.

Yoga Studio with in-person and online classes that include somatics, barre, pilates and more! Lots of kinds of memberships available, including one for all 3 locations.

One of 3 locations, this studio focuses on a unique offering called SomaYoga (mix of Asana, Somatics, and breathwork) as well as future therapeutic yoga teacher trainings.

Also one of three “Main Streets,” this one is located in Eastside Madison and is more centered in Vinyasa Flow style yoga, but has a range as well as multiple types of teacher training programs.

Ashley offers somatics, full spectrum doula work, mentoring, workshops & zines! Her somatic work aims to build flexibility & resilience in your nervous system. As a doula, she provides emotional, logistical, educational, & physical support around reproductive experiences (fertility, contraception, pregnancy, birth, postpartum, pregnancy loss, miscarriage, & abortion).

Rachel Laclair offers Traditional Chinese Medicine modalities and classes. Individual sessions can include a combo of chinese herbs, Acupuncture, Reiki, Tuina, Cupping, Gua Sha and more. Her classes include Yamuna Body Rolling (my favorite), Tai Chi, Kung Fu and beyond!

A massage spa and holistic wellness center in Madison that combines ancient traditions with modern techniques. Offerings include Reiki, Reflexology, Craniosacral Therapy, Myofascial Release, Massage therapy, Ayurveda treatments, or couples massages, facials, red light therapy, and a red light sauna.

Holistic center specializing in a full spectrum of somatic therapies including nervous system regulation, trauma recovery, movement therapy, and somatic coaching; has both individualized sessions and classes.

Center in North Madison providing accessible and affordable psychotherapy, creative arts therapies, and yoga in various formats inlcuding individual sessions, groups, classes, workshops, and retreats.

Outpatient mental health clinics in Madison, Verona and Sun Prairie dedicated to providing holistic care using body-centered approaches. Offers Yoga, Aerial Yoga, dance, expressive therapies, retreats and talk therapy.

Meditation Center with Pay-What-You-Can sessions, events, retreats, teacher programs, and online offerings as well.

Women's Health and Fitness Studio in downtown Madison with yoga, personal training, nutrition & community classes!