Studio Classes & More

Outside of my own custom yoga classes, I regularly teach at two studios and sub at a third.

  • A spacious room set up for a yoga or meditation class, with yoga mats, blankets, candles, and plants, and a large window with curtains letting in natural light.

    Sukha Somatics

    Sukha Somatics is a financially-accessible, harm-reduction space aimed at serving marginalized groups, like LGBTQIA+ individuals and those in recovery from addiction.

    Restorative Yoga | 6:30-7:45 PM | Sundays

    Gentle Yoga | 5:45-6:30 PM | Mondays

    Gentle Yoga & Restorative Sound Bath | 7:00-8:00 PM | Wednesdays

    Visit Sukha Somatics' Website
  • Exterior of a yoga studio with large windows displaying the word 'YOGA,' a gray door with a logo and '121,' and flower planters with pink, purple, and white flowers in front.

    Main Street Yoga

    Main Street Yoga centers are a collective of studios made possible by The Spiritual Life Society 501(c)3. There are currently three in WI: Madison, Stoughton, Oregon, and two in OH. All offer a variety of yoga classes, workshops, events, teacher trainings and 1:1 offerings with Yoga Therapists. Currently, I only pick up hybrid (online & in-person) classes at the Oregon location, most often:

    Flow | 8:30am-9:30 AM | as scheduled

    Visit Main Street Yoga's Website

  • Dragonfly Hot Yoga

    Dragonfly Hot Yoga offers fitness, barre and yoga classes online & in-person at several locations (Downtown, Middleton, Verona, Fitchburg and East Madison). Mild rooms temps are 75-85 degrees. Hot classes are 95, and Fire classes are 103 degrees. I teach the following:

    (Hot) Yin 60 | 5:30-6:30 PM | Fridays | East

    (Hot) Flow & Yin 60 | 10-11 AM | Sundays | Downtown

    Visit Dragonfly's Website